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BlackberriesvsSorghum flour, white, pearled, unenriched, dry

Sorghum flour, white, pearled, unenriched, dry leads in Protein (10 vs 2) and Sodium (0 vs 2) and 2 more, while Blackberries leads in Dietary Fiber (6 vs 3) and Calcium (13 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
10
N/A
Total Fat
3
N/A
Carbohydrates
74
6
Dietary Fiber
3
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
13
Calcium
7
0
Iron
2
171
Potassium
277
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Sorghum flour, white, pearled, unenriched, dry

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).