BlackberriesvsSnow crab, legs only, frozen
Snow crab, legs only, frozen leads in Protein (15 vs 2) and Calcium (100 vs 13) and 2 more, while Blackberries leads in Sodium (2 vs 716).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
15
N/A
Total Fat
0
N/A
Carbohydrates
1
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
716
13
Calcium
100
0
Iron
0
171
Potassium
196
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).