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BlackberriesvsSauce, salsa, ready-to-serve

Blackberries leads in Protein (2 vs 1) and Dietary Fiber (6 vs 2) and 1 more, while Sauce, salsa, ready-to-serve leads in Sugar (4 vs 7) and Calcium (28 vs 13) and 2 more.

Macronutrients (per 100g)

N/A
Calories
29
2
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
7
6
Dietary Fiber
2
7
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
656
13
Calcium
28
0
Iron
0
171
Potassium
256
16
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sauce, salsa, ready-to-serve

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).