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BlackberriesvsPotatoes, gold

Potatoes, gold leads in Protein (2 vs 2) and Sugar (1 vs 7) and 3 more, while Blackberries leads in Sodium (2 vs 2) and Calcium (13 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
N/A
Total Fat
0
N/A
Carbohydrates
16
6
Dietary Fiber
N/A
7
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
2
13
Calcium
6
0
Iron
0
171
Potassium
440
16
Vitamin C
24

Similar Comparisons to Blackberries vs Potatoes, gold

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, gold

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).