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BlackberriesvsPork, loin, tenderloin, boneless

Pork, loin, tenderloin, boneless leads in Protein (21 vs 2) and Iron (1 vs 0) and 1 more, while Blackberries leads in Sodium (2 vs 41) and Calcium (13 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
21
N/A
Total Fat
4
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

2
Sodium
41
13
Calcium
4
0
Iron
1
171
Potassium
396
16
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, loin, tenderloin, boneless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).