BlackberriesvsPork, loin, boneless
Pork, loin, boneless leads in Protein (21 vs 2) and Iron (0 vs 0) and 1 more, while Blackberries leads in Sodium (2 vs 40) and Calcium (13 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
21
N/A
Total Fat
8
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
55
Vitamins & Minerals (per 100g)
2
Sodium
40
13
Calcium
4
0
Iron
0
171
Potassium
368
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).