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BlackberriesvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 2) and Iron (0 vs 0) and 1 more, while Blackberries leads in Sodium (2 vs 39) and Calcium (13 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
23
N/A
Total Fat
5
N/A
Carbohydrates
-1
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

2
Sodium
39
13
Calcium
4
0
Iron
0
171
Potassium
368
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Pork, chop, center cut

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).