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BlackberriesvsPlantains, underripe

Blackberries leads in Protein (2 vs 1) and Dietary Fiber (6 vs 3) and 1 more, while Plantains, underripe leads in Sugar (2 vs 7) and Sodium (0 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
34
6
Dietary Fiber
3
7
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
13
Calcium
5
0
Iron
0
171
Potassium
393
16
Vitamin C
17

Similar Comparisons to Blackberries vs Plantains, underripe

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, underripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).