BlackberriesvsOrange juice, no pulp, not fortified, not
Blackberries leads in Protein (2 vs 1) and Sugar (7 vs 8) and 2 more, while Orange juice, no pulp, not fortified, not leads in Sodium (0 vs 2) and Potassium (182 vs 171) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
10
6
Dietary Fiber
N/A
7
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
13
Calcium
9
0
Iron
0
171
Potassium
182
16
Vitamin C
29
Similar Comparisons to Blackberries vs Orange juice, no pulp, not fortified, not
More comparisons with Blackberries
More comparisons with Orange juice, no pulp, not fortified, not
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).