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BlackberriesvsMushroom, maitake

Mushroom, maitake leads in Protein (3 vs 2) and Sodium (0 vs 2) and 2 more, while Blackberries leads in Dietary Fiber (6 vs 3) and Calcium (13 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
N/A
Total Fat
0
N/A
Carbohydrates
7
6
Dietary Fiber
3
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
13
Calcium
0
0
Iron
0
171
Potassium
247
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Mushroom, maitake

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, maitake

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).