BlackberriesvsGrapes, green, seedless
Blackberries leads in Protein (2 vs 1) and Sugar (7 vs 16) and 4 more, while Grapes, green, seedless leads in Potassium (210 vs 171).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
19
6
Dietary Fiber
N/A
7
Sugar
16
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
3
13
Calcium
10
0
Iron
0
171
Potassium
210
16
Vitamin C
3
Similar Comparisons to Blackberries vs Grapes, green, seedless
More comparisons with Blackberries
More comparisons with Grapes, green, seedless
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).