BlackberriesvsFish, cod, Atlantic, wild caught
Fish, cod, Atlantic, wild caught leads in Protein (16 vs 2) and Potassium (286 vs 171), while Blackberries leads in Sodium (2 vs 184) and Calcium (13 vs 6) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
16
N/A
Total Fat
1
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
46
Vitamins & Minerals (per 100g)
2
Sodium
184
13
Calcium
6
0
Iron
0
171
Potassium
286
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).