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BlackberriesvsFish, catfish, farm raised

Fish, catfish, farm raised leads in Protein (17 vs 2) and Potassium (311 vs 171), while Blackberries leads in Sodium (2 vs 34) and Calcium (13 vs 7) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
17
N/A
Total Fat
7
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

2
Sodium
34
13
Calcium
7
0
Iron
0
171
Potassium
311
16
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Fish, catfish, farm raised

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).