BlackberriesvsCream, sour, full fat
Cream, sour, full fat leads in Protein (3 vs 2) and Calcium (108 vs 13), while Blackberries leads in Sodium (2 vs 37) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
3
N/A
Total Fat
18
N/A
Carbohydrates
6
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
52
Vitamins & Minerals (per 100g)
2
Sodium
37
13
Calcium
108
0
Iron
0
171
Potassium
153
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).