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BlackberriesvsChicken, broilers or fryers, drumstick, meat only, braised

Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 2) and Iron (1 vs 0) and 1 more, while Blackberries leads in Sodium (2 vs 106) and Calcium (13 vs 12).

Macronutrients (per 100g)

N/A
Calories
156
2
Protein
24
N/A
Total Fat
6
N/A
Carbohydrates
0
6
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
132

Vitamins & Minerals (per 100g)

2
Sodium
106
13
Calcium
12
0
Iron
1
171
Potassium
235
16
Vitamin C
N/A

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More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Chicken, broilers or fryers, drumstick, meat only, braised

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).