BlackberriesvsCheese, pasteurized process, American, vitamin D fortified
Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 2) and Sugar (3 vs 7) and 1 more, while Blackberries leads in Sodium (2 vs 1,700) and Potassium (171 vs 138).
Macronutrients (per 100g)
N/A
Calories
366
2
Protein
18
N/A
Total Fat
31
N/A
Carbohydrates
5
6
Dietary Fiber
N/A
7
Sugar
3
N/A
Cholesterol
99
Vitamins & Minerals (per 100g)
2
Sodium
1,700
13
Calcium
625
0
Iron
0
171
Potassium
138
16
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).