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BlackberriesvsCheese, parmesan, grated

Cheese, parmesan, grated leads in Protein (34 vs 2) and Sugar (0 vs 7) and 3 more, while Blackberries leads in Sodium (2 vs 1,640).

Macronutrients (per 100g)

N/A
Calories
421
2
Protein
34
N/A
Total Fat
29
N/A
Carbohydrates
12
6
Dietary Fiber
N/A
7
Sugar
0
N/A
Cholesterol
88

Vitamins & Minerals (per 100g)

2
Sodium
1,640
13
Calcium
1,020
0
Iron
0
171
Potassium
186
16
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).