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BlackberriesvsCheese, cheddar

Cheese, cheddar leads in Protein (23 vs 2) and Sugar (0 vs 7) and 1 more, while Blackberries leads in Sodium (2 vs 650) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
408
2
Protein
23
N/A
Total Fat
34
N/A
Carbohydrates
2
6
Dietary Fiber
N/A
7
Sugar
0
N/A
Cholesterol
99

Vitamins & Minerals (per 100g)

2
Sodium
650
13
Calcium
708
0
Iron
0
171
Potassium
77
16
Vitamin C
N/A

Similar Comparisons to Blackberries vs Cheese, cheddar

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cheese, cheddar

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).