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BlackberriesvsCauliflower

Cauliflower leads in Protein (2 vs 2) and Calcium (20 vs 13) and 3 more, while Blackberries leads in Dietary Fiber (6 vs 2) and Sodium (2 vs 18).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
N/A
Total Fat
0
N/A
Carbohydrates
5
6
Dietary Fiber
2
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
18
13
Calcium
20
0
Iron
0
171
Potassium
269
16
Vitamin C
66

Similar Comparisons to Blackberries vs Cauliflower

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cauliflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).