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Bison, groundvsWild rice, dry

Bison, ground leads in Protein (20 vs 13) and Iron (2 vs 2) and 1 more, while Wild rice, dry leads in Sodium (1 vs 55) and Calcium (8 vs 7).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
13
8
Total Fat
2
0
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
1
7
Calcium
8
2
Iron
2
303
Potassium
298
N/A
Vitamin C
N/A

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More comparisons with Wild rice, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).