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Bison, groundvsSweet potatoes, orange flesh

Bison, ground leads in Protein (20 vs 2) and Iron (2 vs 0), while Sweet potatoes, orange flesh leads in Sodium (0 vs 55) and Calcium (22 vs 7) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
2
8
Total Fat
0
0
Carbohydrates
17
N/A
Dietary Fiber
N/A
N/A
Sugar
6
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
7
Calcium
22
2
Iron
0
303
Potassium
502
N/A
Vitamin C
15

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).