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Bison, groundvsOats, whole grain, steel cut

Bison, ground leads in Protein (20 vs 13), while Oats, whole grain, steel cut leads in Sodium (0 vs 55) and Calcium (55 vs 7) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
13
8
Total Fat
6
0
Carbohydrates
70
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
7
Calcium
55
2
Iron
4
303
Potassium
384
N/A
Vitamin C
N/A

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More comparisons with Oats, whole grain, steel cut

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).