Bison, groundvsHam, sliced, restaurant
Bison, ground leads in Protein (20 vs 20) and Sodium (55 vs 980) and 2 more, while Ham, sliced, restaurant leads in Potassium (346 vs 303).
Macronutrients (per 100g)
N/A
Calories
121
20
Protein
20
8
Total Fat
4
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
2
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
980
7
Calcium
6
2
Iron
1
303
Potassium
346
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).