Bison, groundvsFlour, pastry, unenriched, unbleached
Bison, ground leads in Protein (20 vs 9) and Iron (2 vs 1) and 1 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 55) and Calcium (17 vs 7).
Macronutrients (per 100g)
N/A
Calories
358
20
Protein
9
8
Total Fat
2
0
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
66
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
1
7
Calcium
17
2
Iron
1
303
Potassium
140
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).