Bison, groundvsCheese, cottage, lowfat, 2% milkfat
Bison, ground leads in Protein (20 vs 12) and Sodium (55 vs 325) and 2 more, while Cheese, cottage, lowfat, 2% milkfat leads in Cholesterol (12 vs 66) and Calcium (94 vs 7).
Macronutrients (per 100g)
N/A
Calories
84
20
Protein
12
8
Total Fat
2
0
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
4
66
Cholesterol
12
Vitamins & Minerals (per 100g)
55
Sodium
325
7
Calcium
94
2
Iron
0
303
Potassium
116
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).