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Beet greensvsTomato juice, with added ingredients

Beet greens leads in Protein (2 vs 1) and Sugar (1 vs 3) and 3 more, while Tomato juice, with added ingredients leads in Sodium (237 vs 273) and Vitamin C (44 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
5
Carbohydrates
4
3
Dietary Fiber
N/A
1
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
237
74
Calcium
9
3
Iron
0
350
Potassium
196
8
Vitamin C
44

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More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).