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Beet greensvsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 2) and Sugar (1 vs 1) and 2 more, while Beet greens leads in Dietary Fiber (3 vs 0) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
0
Total Fat
2
5
Carbohydrates
1
3
Dietary Fiber
0
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
32
74
Calcium
123
3
Iron
1
350
Potassium
154
8
Vitamin C
N/A

Similar Comparisons to Beet greens vs Soy milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).