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Beet greensvsRestaurant, Latino, tamale, pork

Restaurant, Latino, tamale, pork leads in Protein (7 vs 2) and Sugar (0 vs 1), while Beet greens leads in Dietary Fiber (3 vs 3) and Sodium (273 vs 450) and 3 more.

Macronutrients (per 100g)

N/A
Calories
174
2
Protein
7
0
Total Fat
9
5
Carbohydrates
16
3
Dietary Fiber
3
1
Sugar
0
N/A
Cholesterol
22

Vitamins & Minerals (per 100g)

273
Sodium
450
74
Calcium
72
3
Iron
1
350
Potassium
158
8
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).