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Beet greensvsPork, ground

Pork, ground leads in Protein (18 vs 2) and Sodium (55 vs 273), while Beet greens leads in Calcium (74 vs 6) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
18
0
Total Fat
18
5
Carbohydrates
0
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

273
Sodium
55
74
Calcium
6
3
Iron
1
350
Potassium
319
8
Vitamin C
N/A

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More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).