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Beet greensvsPeas, green, sweet, canned

Peas, green, sweet, canned leads in Protein (5 vs 2) and Sodium (216 vs 273), while Beet greens leads in Calcium (74 vs 27) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
5
0
Total Fat
1
5
Carbohydrates
13
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
216
74
Calcium
27
3
Iron
1
350
Potassium
104
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).