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Beet greensvsNectarines

Beet greens leads in Protein (2 vs 1) and Dietary Fiber (3 vs 2) and 5 more, while Nectarines leads in Sodium (15 vs 273).

Macronutrients (per 100g)

N/A
Calories
39
2
Protein
1
0
Total Fat
0
5
Carbohydrates
9
3
Dietary Fiber
2
1
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
15
74
Calcium
2
3
Iron
0
350
Potassium
149
8
Vitamin C
3

Similar Comparisons to Beet greens vs Nectarines

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More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).