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Beet greensvsMushroom, crimini

Mushroom, crimini leads in Protein (3 vs 2) and Sodium (4 vs 273) and 1 more, while Beet greens leads in Dietary Fiber (3 vs 2) and Calcium (74 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
0
Total Fat
0
5
Carbohydrates
4
3
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
4
74
Calcium
4
3
Iron
0
350
Potassium
370
8
Vitamin C
N/A

Similar Comparisons to Beet greens vs Mushroom, crimini

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).