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Beet greensvsMushroom, beech

Mushroom, beech leads in Protein (2 vs 2) and Dietary Fiber (3 vs 3) and 1 more, while Beet greens leads in Calcium (74 vs 0) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
0
Total Fat
0
5
Carbohydrates
7
3
Dietary Fiber
3
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
1
74
Calcium
0
3
Iron
1
350
Potassium
347
8
Vitamin C
N/A

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More comparisons with Mushroom, beech

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).