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Beet greensvsEggs, Grade A, Large, egg whole

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 2) and Sugar (0 vs 1) and 1 more, while Beet greens leads in Dietary Fiber (3 vs 0) and Calcium (74 vs 48) and 2 more.

Macronutrients (per 100g)

N/A
Calories
148
2
Protein
12
0
Total Fat
10
5
Carbohydrates
1
3
Dietary Fiber
0
1
Sugar
0
N/A
Cholesterol
409

Vitamins & Minerals (per 100g)

273
Sodium
129
74
Calcium
48
3
Iron
2
350
Potassium
132
8
Vitamin C
N/A

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More comparisons with Eggs, Grade A, Large, egg whole

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).