Beet greensvsCheese, pasteurized process, American, vitamin D fortified
Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 2) and Calcium (625 vs 74), while Beet greens leads in Sugar (1 vs 3) and Sodium (273 vs 1,700) and 2 more.
Macronutrients (per 100g)
N/A
Calories
366
2
Protein
18
0
Total Fat
31
5
Carbohydrates
5
3
Dietary Fiber
N/A
1
Sugar
3
N/A
Cholesterol
99
Vitamins & Minerals (per 100g)
273
Sodium
1,700
74
Calcium
625
3
Iron
0
350
Potassium
138
8
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).