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Beet greensvsBlackberries

Beet greens leads in Protein (2 vs 2) and Sugar (1 vs 7) and 3 more, while Blackberries leads in Dietary Fiber (6 vs 3) and Sodium (2 vs 273) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
2
0
Total Fat
N/A
5
Carbohydrates
N/A
3
Dietary Fiber
6
1
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
2
74
Calcium
13
3
Iron
0
350
Potassium
171
8
Vitamin C
16

Similar Comparisons to Beet greens vs Blackberries

More comparisons with Beet greens

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Blackberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).