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Beef, top sirloin steakvsTomato, puree, canned

Beef, top sirloin steak leads in Protein (22 vs 1) and Iron (2 vs 1), while Tomato, puree, canned leads in Sodium (10 vs 42) and Calcium (18 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
1
6
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
2
N/A
Sugar
4
61
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
10
4
Calcium
18
2
Iron
1
352
Potassium
426
N/A
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).