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Beef, top sirloin steakvsSpinach, baby

Beef, top sirloin steak leads in Protein (22 vs 3) and Sodium (42 vs 92) and 1 more, while Spinach, baby leads in Calcium (70 vs 4) and Potassium (566 vs 352).

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
3
6
Total Fat
1
0
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
61
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
92
4
Calcium
70
2
Iron
1
352
Potassium
566
N/A
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).