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Beef, top sirloin steakvsMushroom, crimini

Beef, top sirloin steak leads in Protein (22 vs 3) and Iron (2 vs 0), while Mushroom, crimini leads in Sodium (4 vs 42) and Calcium (4 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
3
6
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
N/A
61
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
4
4
Calcium
4
2
Iron
0
352
Potassium
370
N/A
Vitamin C
N/A

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More comparisons with Mushroom, crimini

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).