Beef, top sirloin steakvsHalibut, frozen, wild caught
Beef, top sirloin steak leads in Protein (22 vs 19) and Sodium (42 vs 101) and 1 more, while Halibut, frozen, wild caught leads in Calcium (4 vs 4) and Potassium (430 vs 352).
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
19
6
Total Fat
0
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
61
Cholesterol
N/A
Vitamins & Minerals (per 100g)
42
Sodium
101
4
Calcium
4
2
Iron
0
352
Potassium
430
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).