Skip to content

Beef, top sirloin steakvsFlour, rice, brown

Beef, top sirloin steak leads in Protein (22 vs 7) and Iron (2 vs 1) and 1 more, while Flour, rice, brown leads in Sodium (1 vs 42) and Calcium (9 vs 4).

Macronutrients (per 100g)

N/A
Calories
365
22
Protein
7
6
Total Fat
4
0
Carbohydrates
76
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
61
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
1
4
Calcium
9
2
Iron
1
352
Potassium
261
N/A
Vitamin C
N/A

Similar Comparisons to Beef, top sirloin steak vs Flour, rice, brown

More comparisons with Beef, top sirloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, rice, brown

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).