Beef, top sirloin steakvsFish, cod, Atlantic, wild caught
Beef, top sirloin steak leads in Protein (22 vs 16) and Sodium (42 vs 184) and 2 more, while Fish, cod, Atlantic, wild caught leads in Cholesterol (46 vs 61) and Calcium (6 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
16
6
Total Fat
1
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
61
Cholesterol
46
Vitamins & Minerals (per 100g)
42
Sodium
184
4
Calcium
6
2
Iron
0
352
Potassium
286
N/A
Vitamin C
N/A
Similar Comparisons to Beef, top sirloin steak vs Fish, cod, Atlantic, wild caught
More comparisons with Beef, top sirloin steak
More comparisons with Fish, cod, Atlantic, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).