Skip to content

Beef, top sirloin steakvsBulgur, dry

Beef, top sirloin steak leads in Protein (22 vs 13) and Potassium (352 vs 342), while Bulgur, dry leads in Sodium (3 vs 42) and Calcium (35 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
22
Protein
13
6
Total Fat
2
0
Carbohydrates
76
N/A
Dietary Fiber
12
N/A
Sugar
N/A
61
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
3
4
Calcium
35
2
Iron
3
352
Potassium
342
N/A
Vitamin C
N/A

Similar Comparisons to Beef, top sirloin steak vs Bulgur, dry

More comparisons with Beef, top sirloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Bulgur, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).