Beef, short loinvsTomato, roma
Beef, short loin leads in Protein (21 vs 1) and Iron (2 vs 0) and 1 more, while Tomato, roma leads in Sodium (0 vs 42) and Calcium (10 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
11
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
57
Cholesterol
N/A
Vitamins & Minerals (per 100g)
42
Sodium
0
5
Calcium
10
2
Iron
0
318
Potassium
192
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).