Beef, short loinvsSpinach, baby
Beef, short loin leads in Protein (21 vs 3) and Sodium (42 vs 92) and 1 more, while Spinach, baby leads in Calcium (70 vs 5) and Potassium (566 vs 318).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
3
11
Total Fat
1
0
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
57
Cholesterol
N/A
Vitamins & Minerals (per 100g)
42
Sodium
92
5
Calcium
70
2
Iron
1
318
Potassium
566
N/A
Vitamin C
26
Similar Comparisons to Beef, short loin vs Spinach, baby
More comparisons with Beef, short loin
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).