Beef, short loinvsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 21) and Calcium (11 vs 5) and 1 more, while Beef, short loin leads in Sodium (42 vs 70) and Iron (2 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
21
11
Total Fat
1
0
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
57
Cholesterol
N/A
Vitamins & Minerals (per 100g)
42
Sodium
70
5
Calcium
11
2
Iron
0
318
Potassium
369
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).