Beef, short loinvsSausage, breakfast sausage, beef, pre-, unprepared
Beef, short loin leads in Protein (21 vs 13) and Cholesterol (57 vs 60) and 2 more, while Sausage, breakfast sausage, beef, pre-, unprepared leads in Calcium (29 vs 5) and Iron (2 vs 2).
Macronutrients (per 100g)
N/A
Calories
328
21
Protein
13
11
Total Fat
28
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
57
Cholesterol
60
Vitamins & Minerals (per 100g)
42
Sodium
792
5
Calcium
29
2
Iron
2
318
Potassium
222
N/A
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).