Beef, short loinvsGrapefruit juice, red, not fortified, not
Beef, short loin leads in Protein (21 vs 1) and Iron (2 vs 0) and 1 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 42) and Calcium (9 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
11
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
N/A
N/A
Sugar
7
57
Cholesterol
N/A
Vitamins & Minerals (per 100g)
42
Sodium
1
5
Calcium
9
2
Iron
0
318
Potassium
128
N/A
Vitamin C
23
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).