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Beef, short loinvsCauliflower

Beef, short loin leads in Protein (21 vs 2) and Iron (2 vs 0) and 1 more, while Cauliflower leads in Sodium (18 vs 42) and Calcium (20 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
2
11
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
18
5
Calcium
20
2
Iron
0
318
Potassium
269
N/A
Vitamin C
66

Similar Comparisons to Beef, short loin vs Cauliflower

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More comparisons with Cauliflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).