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Beef, short loinvsCarrots, mature

Beef, short loin leads in Protein (21 vs 1) and Sodium (42 vs 85) and 2 more, while Carrots, mature leads in Calcium (31 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
11
Total Fat
0
0
Carbohydrates
10
N/A
Dietary Fiber
3
N/A
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

42
Sodium
85
5
Calcium
31
2
Iron
0
318
Potassium
305
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).